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Thursday, 11 August 2016

4 Steps to Help Prevent Cancer

In addition to the 10 foods listed previously, also be sure to avoid any food labeled as “diet,” “light,” or “fat-free”. In order to remove fat or natural calories, they are replaced with chemicals that are dangerous to your body.

Instead of consuming food products that manufacturers claim is “good for you” – follow these four anti-cancer diet tips to prevent cancer the easy way:

  • Eat organic whenever possible.
  • Choose raw or clean frozen if availability of fresh product isn’t good in your area.
  • Fill half your plate each meal with non-starchy vegetables. If you eat animal products, make sure they’re pastured and grass-fed meats and dairy goods (including eggs). Use only high quality oils such as coconut oil, olive oil, ghee, or grass-fed butter.
  • Cut back drastically on grains and sugars.

Not only will eliminating these foods lower your cancer risk, you’re going to feel (and look) better from the inside out. Now that you know what the top cancer causing foods are, what are you going to do about their presence in your kitchen and your daily eating plan?

Source :
Location: Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia


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